{"id":32982,"date":"2023-03-12T11:01:46","date_gmt":"2023-03-12T09:01:46","guid":{"rendered":"https:\/\/labcare.gr\/?p=32982"},"modified":"2023-05-09T11:17:27","modified_gmt":"2023-05-09T08:17:27","slug":"how-to-lower-your-glycated-hemoglobin","status":"publish","type":"post","link":"http:\/\/labcare.gr\/en\/how-to-lower-your-glycated-hemoglobin\/","title":{"rendered":"How to lower your glycated hemoglobin"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css_animation=&#8221;fadeInUp&#8221;]Glycated hemoglobin measures the average value of blood glucose in the last three months before the test.<\/p>\n<p>It is useful in the diagnosis of diabetes mellitus or prediabetes.<\/p>\n<p>As your glycated hemoglobin levels play a significant role in managing your diabetes, it is important that you try to lower them by following these practical tips:<\/p>\n<p>You faithfully follow the treatment recommended by your doctor.<br \/>\nKeep your weight normal.<br \/>\nStrictly follow the appropriate diet for your situation.<br \/>\nStay hydrated.<br \/>\nExercise regularly.<br \/>\nManage stress.<br \/>\nGet enough and proper sleep.<\/p>\n<p>&nbsp;<\/p>\n<p>In the LabCare diagnostic laboratory you can perform a glycated hemoglobin test quickly and easily.<\/p>\n<p>For information and appointments we are at your disposal at 210 4122579, 6932575733.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;fadeInUp&#8221;]Glycated hemoglobin measures the average value of blood glucose in the last three months before the test. It is<\/p>\n","protected":false},"author":1,"featured_media":32538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,52],"tags":[],"class_list":["post-32982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"_links":{"self":[{"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/posts\/32982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/comments?post=32982"}],"version-history":[{"count":2,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/posts\/32982\/revisions"}],"predecessor-version":[{"id":32998,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/posts\/32982\/revisions\/32998"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/media\/32538"}],"wp:attachment":[{"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/media?parent=32982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/categories?post=32982"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/labcare.gr\/en\/wp-json\/wp\/v2\/tags?post=32982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}