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How to lower your glycated hemoglobin

Glycated hemoglobin measures the average value of blood glucose in the last three months before the test.

It is useful in the diagnosis of diabetes mellitus or prediabetes.

As your glycated hemoglobin levels play a significant role in managing your diabetes, it is important that you try to lower them by following these practical tips:

You faithfully follow the treatment recommended by your doctor.
Keep your weight normal.
Strictly follow the appropriate diet for your situation.
Stay hydrated.
Exercise regularly.
Manage stress.
Get enough and proper sleep.


In the LabCare diagnostic laboratory you can perform a glycated hemoglobin test quickly and easily.

For information and appointments we are at your disposal at 210 4122579, 6932575733.

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